Hello! I am a licensed psychologist in New York State. I specialize in supporting teens and adults through:

• Symptoms of anxiety, depression, or OCD

• Experiences of grief and loss

• Major life changes and transitions

• Later in life diagnoses of Autism and ADHD

I strive to make sure therapy always feels like a sigh of relief and a space just for you. So whether your goal for the session is to deep dive into self-understanding and change or to recover and repair from the past week, I can offer you a space to be fully yourself. With a combination of warm curiosity and evidence-based strategies, I can help you get where you want to go.

I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Psychodynamic and Attachment-Based models. I am currently in the process of completing my Internal Family Systems (IFS) Level 1 Training.